Chickpea, Tahini & Harissa Smoosh
A quick, high-protein chickpea spread with crunchy Romano pepper, parsley, tahini and harissa, piled onto bagels or toast.
Ingredients
Serves 2
Method
- Dice the into small cubes and finely chop the .
- Combine the peppers, most of the parsley, the , , , and in a bowl, squeeze in the juice of the and season generously with and .
- ‘Smoosh’ it over toasted , toast, pitta bread or whatever you fancy. Sprinkle over the and any remaining parsley.
Tips
- Not suited to freezing: the raw peppers and parsley go soggy once thawed.
